YOUR PROGRAM FOR BETTER SWIM PERFORMANCE IN TRIATHLON

12 WEEK SWIM PLANS

CHOOSE A PLAN DEPENDING ON YOUR GOAL

SWIMTRAINING: TRIATHLETE VS. SWIMMER

Swimming, a discipline central to both triathlons and competitive swimming, experiences nuanced differences in training approaches between the two groups. While the swim leg in a triathlon is just one component of a multisport event, it's crucial to underscore the...